Free cooking course

Kitchen Core World

Build a rock-solid foundation. This world covers the essential skills every home cook needs, from mastering your knife to understanding how heat works and balancing flavors.

Detail
7 units
Detail
33 lessons
Detail
3h 55m of material
Detail
Beginner
Detail
Certificate
Kitchen Core World course

What you will learn

  • Proper knife handling and essential cuts (dice, julienne, mince).
  • The difference between searing, sautéing, roasting, and braising.
  • How to build flavor with aromatics and deglazing.
  • Balancing the five core tastes: sweet, sour, salty, bitter, and umami.
  • Simple recipes like Scrambled Eggs, Vegetable Soup, and Pan-Seared Chicken.

Course syllabus

7 units, 33 lessons, taken in order. Progress saves to your account.

  1. Unit 1. Knife Skills

    • Knife Safety & Handling6 min
    • Mission: Pinch GripPractice mission1 min
    • Essential Cuts: Dicing7 min
    • Mission: Dice an OnionPractice mission3 min
    • Essential Cuts: Julienne & Chiffonade8 min
    • Mission: Julienne & Chiffonade PracticePractice mission2 min
  2. Unit 2. Heat Management

    • Low, Medium, High Heat7 min
    • Mission: Water TestPractice mission1 min
    • Sauté vs. Sear vs. Simmer8 min
    • Mission: Sauté GarlicPractice mission2 min
  3. Unit 3. Core Cooking Methods

    • Dry Heat: Roast, Bake, Grill8 min
    • Mission: Roast a VegetablePractice mission10 min
    • Moist Heat: Boil, Steam, Blanch7 min
    • Mission: Blanch Green BeansPractice mission3 min
    • Checkpoint ACheckpoint10 min
  4. Unit 4. Seasoning & Flavor

    • The Four Pillars: Salt, Fat, Acid, Heat9 min
    • Mission: Acid TestPractice mission1 min
    • Using Herbs & Spices8 min
    • Mission: Bloom SpicesPractice mission3 min
  5. Unit 5. Stocks & Sauces

    • Building Basic Stocks9 min
    • Mission: Veggie Scrap StockPractice mission5 min
    • Pan Sauces & Vinaigrettes9 min
    • Mission: Emulsify a VinaigrettePractice mission3 min
    • Checkpoint BCheckpoint10 min
  6. Unit 6. Basic Cooking

    • Scrambled Eggs (Soft & Fluffy)5 min
    • Mission: Soft ScramblePractice mission3 min
    • Vegetable Soup7 min
    • Mission: Make a Vegetable SoupPractice mission10 min
    • Pan-Seared Chicken Breast8 min
    • Mission: Pan-Seared Chicken with Quick SaucePractice mission5 min
    • Checkpoint CCheckpoint12 min
  7. Unit 7. Capstone

    • Final Exam: TheoryCapstone15 min
    • Apprentice ProjectPractical project30 min

Questions

Is this for absolute beginners?
Yes, this is the perfect place to start your culinary journey.

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