Description
Lahpet Thoke is a famous and beloved salad from Myanmar (Burma). It is a unique and complex salad featuring lahpet, which is fermented tea leaves. The tea leaves are mixed with a vibrant combination of crispy fried beans, nuts, and seeds, as well as fresh tomatoes, cabbage, and a squeeze of lime. The result is a salad that is an explosion of textures and flavors - savory, tangy, crunchy, and slightly bitter. It's a true national dish and a must-try for anyone interested in Southeast Asian cuisine.
A Taste of History
Lahpet (fermented tea leaves) has been a significant part of Burmese culture for centuries. In ancient times, it was used as a peace offering between warring kingdoms. Today, Lahpet Thoke is a staple dish in Myanmar, served at ceremonies, as an appetizer, or as a snack. It is a dish that embodies the Burmese love for textural contrasts and complex flavor profiles. The pre-packaged lahpet mix, which includes the tea leaves and fried beans, makes this unique dish accessible to home cooks.
Prep Time
20 minutes
Cook Time
5 minutes
Total Time
25 minutes
Ingredients & Nutrition
300 kcal
Calories
10 g
Protein
20 g
Fat
25 g
Carbs
8 g
Fiber
7 g
Sugar
800 mg
Sodium
New Feature: We're excited to introduce our nutrition calculator! Please treat these values as an estimate, as they are auto-calculated. For specific dietary needs, consulting a professional is always recommended.
Equipment
Some equipment links are affiliate links. RecipeNest may earn a commission at no additional cost to you.
- Large Bowl
Instructions
0 of 6 steps completed
Reviews & Photos
Login to leave a review and share your experience!