Description
This Creamy Asparagus Soup is a wonderful way to celebrate the arrival of spring. It's an elegant and vibrant soup that is equally at home at a dinner party or as a simple, light lunch. The soup has a beautiful, velvety texture and a delicate, fresh flavor that truly showcases the asparagus. It’s a simple recipe that comes together in about 30 minutes, making it a great option for a quick and healthy meal. A touch of heavy cream at the end gives it a luxurious richness, but it can easily be made vegan. This soup is delicious served both warm on a cool evening or chilled on a hot day.
A Taste of History
Creamed vegetable soups became popular in French cuisine in the 19th century as a way to create elegant and refined dishes. Asparagus, long considered a delicacy, was a natural choice for such a soup. Traditionally, these soups were thickened with a flour-based roux, but modern versions often rely on the starch from potatoes or simply the pureed vegetables themselves for body, with cream added for richness.
Prep Time
10 minutes
Cook Time
20 minutes
Total Time
30 minutes
Ingredients & Nutrition
260 kcal
Calories
6 g
Protein
23 g
Fat
12 g
Carbs
3 g
Fiber
6 g
Sugar
200 mg
Sodium
New Feature: We're excited to introduce our nutrition calculator! Please treat these values as an estimate, as they are auto-calculated. For specific dietary needs, consulting a professional is always recommended.
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Instructions
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